Tuesday, July 11, 2017

#MoreThan Part I

This is the first of a 3-part series. The theme is derived from a campaign currently being run by Patientslikeme entitled #MoreThan (please learn all about it here). I thank Patientslikeme for allowing me to take part in the campaign, and I hope these posts might prove helpful.
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When asked what defines us, we will often respond with our professions, our spouses, our children.  We will think of our very favorite hobbies, or our faith, and fit that into the definition as well.

For people with chronic illness, that illness quickly becomes the only definition.  We can't remember ourselves except for how it relates to the illness. It becomes a challenge to remember our lives before the condition, aside from the condition.  We forget who we are, or who we were before the condition came along.

We need to remember that we are more than that one thing in our lives, that the illness/condition/disease/whatever-you-want-to-call-it is not the be all and end all of our lives.  I have bipolar disorder, I have PTSD, but they will not define me completely.  That is a job in and of itself, to keep these illnesses from defining me, but there are things I can work with, parts of my life I can enjoy, that will keep me remembering I am more than these things.

For me, I have three big "loves" in my life: family, the English language, and music. They all help keep me alive, happy, and above the bipolar/PTSD quagmire.  In this post, I want to talk about the English language.

Since I was a very small child, words have meant so much to me.  There's an old family story that when I was about 2 years old, I stood up in my crib and shouted an entire monologue from "Pollyanna" (Death comes unexpectedly!) because my parents had played the movie's album for me, for the songs, and I couldn't help but make a racket, shouting the newest words I had learned. (My grandfather, who was babysitting me, was terrified at this little person yelling at the top of her lungs!  Sorry, Pa.)  I love words as though each was a friend, and I take great solace in these companions.

My parents taught me to read when I was pretty young, 3 years old, and I have never stopped reading.  I love it so very much.  Words create sentences for stories, and lines for verse, lyrics for songs.  I love reading every kind of anything you can think of.

I love books.  I love the way they look in a room or a bag, I love the way they smell (the older the better), and I love finishing them and starting new ones.  Books have been some of my greatest companions, in some of my best and worst moments.  I can remember climbing the hilly roads near my house as a kid, my head buried in "Wuthering Heights".  I remember sitting at my job at General Cinemas reading Tennyson when it was dead and I could sneak a book on the ticket counter. When I was in the hospital for a manic episode, one of my dearest friends brought me books because she knew they were better than any candy or flowers.  Books make the world feel just a bit more friendly and civilized.  Paulie likes to joke that whenever we pass a bookstore, I must go inside.  Now, I do manage to stop myself if we're on a schedule, but otherwise yes!  We must see it!

When I learned to write in kindergarten, I started keeping journals and notebooks full of my own creations.  I still keep them today.  I usually have 2-3 notebooks going at any given time.  I'm pretty sure it annoys my husband to no end, but he's good to me and doesn't say anything.  Just the physical action of writing on paper calms me.  I write everything down first, if I can, and then it can go in a google doc or a blog post or wherever.

I've published books, newsletters, and games in both children's and adult literature, I keep a regular blog, I've written piles of paper's worth of "things" in my life, I've read hundreds and hundreds and hundreds of books, I've spoken myriads of poems, book excerpts, and lyrics.  The English language and what it means in my life is just one example of how I am #morethan my illnesses.  It brings me through those bad times and enhances the good. I feel so lucky to have this as a part of my life, and will continue to make it a core part of me. 

Sunday, May 7, 2017

Science Fiction Double Feature

So much has happened, I hardly know where to start. In the last 6 weeks, I:

  • gave a presentation on my life with Bipolar Disorder for PLM staff
  • rehearsed and sang all of Holy Week
  • helped to get a book including some of my work published 
  • went to Washington D.C. for a big patient data event where I sang and took part in discussions
  • came home to a whirlwind of family gatherings and babysitting
  • had a great conversation with a cast about mental illness and the show “Next to Normal”


….all while working my job and trying to live with a really nasty bout of suicidal thoughts and depression clinging to my back like some creature in a horror movie.

My brain tells me that I don't matter, all day and all night. My body won't respond to the medication in the ways anyone thinks it should. It gives me every last side effect, so I know it's doing something, just not what we want it to. All the time, voices say “You're worthless”, “Everyone hates you, especially your husband”, “Your family wishes you'd go away and stop bothering them”, “Just kill yourself”, “Make everyone else's lives easier and die. Then they won't have to deal with this anymore.”

On good days, it's a white noise at the back of my head.

On bad days, it screams so loudly that I need to ask people to repeat themselves; I can't hear them over the noise.  There have been a lot of bad days in the last 4 weeks.

The good news is I have the tools to battle this, even when I think I don't. I tend to forget that I have the tools; that's the depression doing its thing. Then I think the tools don't matter; that's the suicidal thinking doing its thing. But tools exist nonetheless! They come in the form of friends saying hi or checking in, a parent accompanying me to an event, a spouse holding me close when I need it, the “choir family” at church giving me hugs and encouragement.

I need to hold the loving tools close, encased in a toolbox of strength and courage, slung over my shoulder to defeat the creature on my back.

The most important skill that all of these other tools brings to the fore is to KEEP GOING. Even through this latest set of trials, I will continue to kick ass and take names. Even when my disorder tries to suck the will to live from my body, I will keep getting out of bed and getting dressed. I'll keep taking the medication and trying new things. I will push and claw and scratch my way to wellness.

I will play the undaunted warrior.

I will be me.

Sunday, March 19, 2017

March 19, 2017

Why am I here?

Like so many, I ask this question nearly daily, and the answer never seems to fully form itself. Am I a witness to the mayhem? Am I doing enough to quiet the fray? Am I a source of bother rather than help? Do I even have the necessary skills to do anything at all?

Today, I am choosing to put my best voice forward, for myself and the world. I sat at Mass this morning and listened hard to the readings. They were a call: a call to me to come to the forefront and speak, but more than that, a call to ACT.

Why am I here?

I am here of my own volition. There are times in my life when I thought "Time to go; I'm done."  There are times when I attempted to end my life. There are times when I wanted to end my life, but sought help instead. I am here because I CHOSE to be. I am seeing more and more now that my life is truly MY CHOICE. God gave me this life again and again, and he gave me the free will to choose to take it up again, even when my brain was encouraging me to refuse.

I have been given and chosen life, and now more than ever, people need to know that they are not alone, that they have choice, that they are called to live their own choices.

March 30th is World Bipolar Day.  In sight of this, I encourage everyone to do as I am doing, in educating themselves about Bipolar Disorder and ALL mental illness. Let's stop being afraid and start a conversation. Let's show people they are not alone in their journey.

Let's speak, act, and show the world why we are here: to love and help each other.