When that gingerbread feeling turns to shit....

WARNING: General ranting ahead.....

So it's Christmas again with its tinsel and trees blah blah blah happy blah blah sacred blah blah fellow man.

Well, what do you do when you'd rather stab your fellow man in the throat with a nice ol shard of glass than wish them a "Happy Holiday"? Do you stay inside and keep yourself to yourself? Do you try to go out little by little, hoping you won't commit rageful homicide?

What does one do when no one can seem to do anything right, including yourself? 

What do you MEAN you don't know where my sheet music is????

What do you MEAN the insurance won't pay for this medication??? It costs $200!!!!! 

You catch my drift. 

I am taking my medication, keeping all my doctor's appointments, taking stock via journal each day, and yet, I just want the world to go away. I am trying to keep my urges to cut at bay.  My husband is so ill, and I'm doing everything I can think of to make him better, but it's not enough.  It's just never enough.  I am not enough.

For me, the next few days will require patience, the "Glad Game", and PRNs. 

Here's hoping....Merry Fucking Christmas. 

A Reflection

But that's what these all are, aren't they? Reflections of a mind that is usually aware of itself, and sometimes on another planet.  Today, I'm somewhere between the two... and here's why....

Today is my 35th birthday. A birthday is always a time of reflection.  What has happened in the last year?  What has happened since I got to this planet?  Am I leaving it in a better place than when I showed up?

I'm not sure.

Everyone who reads this knows the struggles and battles I fight.  I am a woman with Bipolar Disorder.  I am a talented singer, writer, and hopefully a loving person of my friends, family, and fellow man.  But I am also a person who sometimes finds it easier to cut her own flesh than make it through the next five minutes.  

It's been 10 days since that happened. 

I'm proud of myself for that. I also dread the next time. Because I'm not foolish enough to think that it'll never happen again. I can only pray that I'll stave off the feelings for a long while. That I'll keep doing my nails and wearing bracelets and dreaming of the "scar tattoos" that I will never get. 

I am starting another round of partial hospitalization. I am hopeful, as always, that I'll fill my arsenal with more tools and weapons against the worst parts of the disease. 

I am starting to lose hope that the naturopathic care I'm receiving will do anything good for me. I ended up in the ER last week with a whopping part of gastritis. After they gave me morphine and at least 4 different stomach medications, they told me I might have the beginnings of an ulcer. I was instructed to discontinue my supplements by my naturopath. Now I feel better. Many thousands of dollars and supplements and ten months later, I find it hard not to throw inanimate objects randomly. I'm so angry. I feel a fool once again. Just like after the failed TMS and the failed ECT and the myriad of failed medications. 

I saw a new medication doctor last week. He was brutally honest, and I could have kissed him for it. He said "Laura, after reading your chart, I thought a mess would walk into my office. You're not a mess. You're a high-functioning person with a chronic illness, doing the best she can. I don't have a magic pill, or even a lot of ideas for you yet, but if you continue to be open-minded and use your tools, including the hospital, you will live well with this disease." 

It's all I can ask for. It's all any of us can ask for. To go forward and live to the best of our ability, whatever that is. 

So am I leaving this world better off than when I was brought into it? Am I doing my best? I hope so. I hope for better futures. I hope for things like peace and harmony in the world. I hope that the Red Sox will stop sucking. I hope that we will find a way to stop hurting each other and ourselves. 

I hope. 

Best Days

On my best days, I walk to work.  

My walking commute to the Parker Memorial Library is ridiculously short; driving, it's obscenely brief. I usually drive because I go to Dunkin Donuts first.  Anything worth doing well is worth doing with an iced coffee in one hand.  I take the mile and a half ride down to my favorite drive-thru, order a large iced black with extra sugar, and easily fly back down the street to the library. As I drive back, I feel a momentary sense of pride in ordering a coffee with no dairy, and then an equally-timed sense of guilt for ordering it with extra sugar.  I always forget my Stevia at home. 

Anyway, there are days when I walk to work.  In those brief minutes, I breathe in the air as deeply as I can.  I notice things like the brands of cigarette butts I pass in my travels, or the way a soda can has been maimed and tossed to the side of the road. I hear the cars passing by on Route 38; motorcycles make the most interesting and annoying sounds.  Sometimes I imagine a helmeted head turns and watches me ambling past the hair salon and dance studio with a TARDIS messenger bag slung over my shoulder and a travel mug of iced coffee in each hand. (The days when I walk are the days when I made my caffeine fix at the house...and those mugs are small, so stop judging the number!)

The other day I was walking to work, making my usual observations. I suddenly realized that I was ignoring the bigger problem.  It's a problem that follows me around, just like my friend Bipolar.  It's like Bipolar has this annoying kid brother who always tags along, and his name is Self-Harm.

Self-harm is exactly what it says on the tin: hurting oneself.  It comes in forms as diverse as the people who engage in it.  Some people burn themselves, some people cut themselves, some people hit themselves with objects, some people scratch themselves to the point where the skin begins to redden and even open. Some people pull out their hair, some people bite or pick at their finger and toenails until there's nothing left but the bleeding.  People generally engage in this behavior because they are so upset, frustrated, depressed, or anxious, they cannot think of another way to fight the growing explosion inside.  There are all kinds of different names for people's various preferences.  I'm a cutter.  Cutting my skin (usually on my arms) is horrible and wonderful.  I do not know how to describe the feelings that come before, during, and after this action is taken. 

Walking to work the other day is what made me realize that I can't describe the feelings, and that I'm focusing on anything BUT those feelings because they scare me.  

That's it.

That's the punchline.

My own feelings around self-harm are so conflicting and confusing that I don't know what to do about them.  I just keep going to my therapist and talking about it.  That's all I can do.  That's all ANYONE can do.

On my best days, I walk to work. Perhaps enough trips past the hair salon and dance studio with a TARDIS messenger bag slung over my shoulder will begin to provide answers.  Maybe I'll stop ignoring the feelings and explore them instead.  

Perhaps all of my days ahead are my best days.

On my best days, I walk to work.